Of course I'd expect to gain something over Thanksgiving break, but it was as if I weren't on a diet at all AND I went off the deep end. In 2 weeks I've gained 3 pounds and I'm frustrated because I made a concentrated effort to hit the gym 8 days in a row. I do know I've fallen short in many areas: drinking water, counting all my points and spreading out food choices throughout the day instead of holding all my points for 6pm and later.
I'd love to lose 8 pounds and hit my goal before Christmas, but know I feel if I can just hold steady until the 1st of January and not be so caught up in thinking about eating and making choices for just a bit.
We'll see. I'm kind of going this alone so my only accountability is myself and my students who asked today if I gained weight. Tomorrow the answer will be, "Yes."
5 comments:
I'm gaining too.. gotta do something!
Try racquetteball!
I lose about 3lbs per night...but gain it all back by next weeks game.
me, you'll be fine once OU is finished. All those late night watching parties. 2 more nights.
The MAN
KauaiMark,
I quit racquetball because my partner, my wife, is too competitive and gets mad when I try. I do like it because it doesn't seem like a workout at the time.
TheMAN
I like to play racquetball.. too bad i don't live in ur town & have membership
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